If you want to be healthy vegan cuisine. Beyond

Stay healthy and fit eating season foods is easy if you have the right recipes! We are what we eat. But is it possible to do it healthy, vegetable-based, with the utmost satisfaction for the palate and the minimum impact on animals and environment? Gabriele Palloni guides us on a journey to the discovery of vegan cuisine, structuring his recipes manual in harmony with the four seasons, to follow the rhythm of nature and consume the freshest ingredients and with the right nutrient content throughout the year. For each season there are eighty recipes, divided into appetizers, first dishes, seconds and desserts with many ideas for parties. Each preparation is accompanied by simple and detailed instructions, within reach of all, with easy to find ingredients. It will be thus possible to perform the most tasty dishes of the Italian tradition, but also the recipes of the Middle Eastern, Asian and Mediterranean tradition, all revisited in vegetarian key. All you have to do is put on the stove!